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Chrysalis Hypnosis Blog

News and updates in the world of hypnosis

What is Hypnosis?

Your subconscious is built into your system for your protection. Hypnosis is a state of mind that happens when there is an overload of information. It allows for your mind to access details and modify your beliefs. During hypnosis you are in a relaxed state of being....

Hypnobirthing

Hypnobirthing is a term used in the hypnotherapy and medical professions for the use of hypnosis or hypnotherapy in childbirth. See 'Commercial use of the term Hypnobirthing' below. The movement started with the work of English obstetrician Grantly Dick-Read...

5 Hypnosis Myths Exploded

Over the years hypnosis has picked up all sorts of weird associations from stage hypnotists, the media, and superstition. This is a great shame, because, in reality, hypnosis is your single most effective tool for change. Hypnosis is your birthright, and you should...

Highway Hypnosis

Highway hypnosis, also known as white line fever, is a mental state in which a person can drive a truck or automobile great distances, responding to external events in the expected manner with no recollection of having consciously done so. In this state, the driver's...

Some Science Behind Hypnosis

There is much more to hypnotherapy than just listening to self-induced hypnotic audio or receiving suggestions from a hypnotist. While these are both valid components of hypnosis, there is far more science behind the method. Brain waves are influential in the...

How Hypnosis Works

How does hypnotherapy work? A hypnotherapist will present recommendations that the subconscious mind will receive. Once these recommendations are accepted and put into effect, the mind begins making alternate choices. For instance, for a client that is trying to shed...